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Start to unwind your

nervous system and

experience inner calm and peace.

 

Making A Change to Bring About Healing and Wholeness

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Hover to Read

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Curious???

The competencies that

are acquired in the

LiberateOn

Self-guided System,

help the nervous system

learn to self-organize.

A Self-guided System

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It starts with making a

micro-commitment

  to unwind the nervous system,

sometime during the day

so at night the nervous 

system can reorganize. 

 

Micro-Commitment

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A micro-commitment
to a daily practice
(small or large)
sometime during
the day, retrains
the nervous system,
to turn off stress.
Repetition is the key,
to unlocking change.

Daily Practice